Being Positive in Every Situation

            Negativity confuses the mind to think clearly making the mind incapable to make sound decision resulting to inefficiency and a troubled mind.

            There are ways how to make your mind stay on positive things.  These ways include thinking happy moments from the past for 15 seconds, giving gratitude to God for the happy memories you have for 15 minutes and emptying your mind of any thought.  These three exercises will strengthen your brain muscles to make you in control of your mind rather than allowing your mind to control you.

            Make a habit whenever you feel depressed or down to think of the happiest moment of your life for about 15 seconds.  Hold that thought and live again that memory.  Use your five senses to experience again that happiest moment in your thought.  You will be surprised that after making this exercise will make your mind clearer to face your life’s struggle.

            Write those happy memories in a notebook.  Each day think about it and use the same process above only then instead of 15 seconds you do it for 15 minutes but this time with your eyes open from time to time seeing your list as your guide.

            Practice emptying your mind.  This works the same with a computer.  Whenever our computer hangs up the first and quick solution is to restart it to make it works again.  Emptying your mind without thinking any thoughts for as long as you can will restart your brain making you to think clearly again. 

            Being positive means allowing only those things that are good and pleasant to pass on to your conscious mind.  These thoughts will later be stored on your subconscious mind.  Having a lot of positive thoughts deposited in one’s subconscious mind will greatly affect your behavior and emotions for good.  You will have tremendous energy that can surpass the stress and challenges each day.  Study shows that positive thoughts boast the immune system to fight against bacteria and other harmful invaders.

            What researchers are now realizing is that positive beliefs don't just work by quelling stress. They have a positive effect too - feeling safe and secure, or believing things will turn out fine, seems to help the body maintain and repair itself. A recent analysis of various studies concluded that the health benefits of such positive thinking happen independently of the harm caused by negative states such as pessimism or stress, and are roughly comparable in magnitude (Psychosomatic Medicine, vol 70, p 741, Marchant, 2011, Retrieved 2013).

The Law of Attraction

          “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

Philippians 4:8

                The Law of Attraction is the fundamental law one must know in order to succeed in life.  If you understand this law, almost everything will be possible to you.  By complying in this law, you can have the wealth, health, relationship and happiness you want to have in life. 

                So what is the law of attraction? The law of attraction states that whatever you think, that thing or thought will be attracted in your life.  If you think negative thoughts you are attracting negative things and if you think positive thoughts you are attracting positive things.  Say for example, if you think you will get sick then for sure you will be sick but if you think you will not be sick then I am confident that you will never be.

                So be careful with what you think of.  The things you don’t like that will happen to you but you always think of will more likely come to you.  So avoid thinking negative thoughts but instead focus your mind on the positive things you like to attract only things that brought happiness in your life.

                There are two principles under the Law of Attraction. The first is “opposite things attracts” and the second one is “like things attracts as well.”  Like for instance, you are surprise to discover that the qualities you don’t like for a mate are there in your present partner because you attracted it by your constant thought. Fortunately, many got their ideal mate because they are focusing their mind on the qualities they want for a mate.

                Now that you already know the Law of Attraction, make use of this law to change your life for the better.  Train your mind to be positive and only attract the good in life.

Life is so beautiful!